How to make healthy soy flour crusted pizza



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Ingredients: tomatoes (chopped), oil (olive or other), garlic, chili pepper (red), low fat soy flour, eggs, dried oregano,pepper, salt, water, cherry tomatoes, light shredded mozzarella

Tools: bowl, chopping board, knife, teaspoon, spatula, measuring jug/cups For heating: I used a pizza stone, but you can use an oven/baking tray as well.

Baking paper, chopping board

Blend/knead ingredients for the crust until it looks like this (dry ingredients first, wet after)

Chop all veg

Put dough on baking paper

Put the other part of the baking paper on top

Roll out and form to a crust (I used a glass bottle).

Put the filling on

Heat in the oven for 10-15 mins on 190 degrees celcius (I used a pizza stone, but a baking/ oven tray works fine as well). Until golden like this.

Enjoy 😋


Watch the video: Sweet Potato Crust Pizza. Vegan, Gluten-Free, Oil-Free. 3 Ingredients!


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