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In a glass dish
Add 2 tbsp of water. And cook them in the microwave 2x5 mins on high
Prepare the glaze. mix all the ingredients.
Add over the carrots
Bake on 200C 20 mins. Turn and baste at 1/2 time
Let stand 15 mins. By then the liquid glaze becomes a syrup. Coat the carrots and serve warm.. Not hot